Jack Laugher Diver

  • DOB

    None
  • Coach

    Adam Smallwood
  • Club

    City of Leeds
  • Main event

    Springboard
  • Best result

    Olympic Champion
  • Medals (INT/NAT)

    • 35
    • 23
    • 16
Jack Laugher Cutout

Jack Laugher MBE made history at the 2016 Rio Olympic Games by becoming the first ever Olympic champion in diving for Great Britain, alongside 3m Synchro partner Chris Mears, before following it up with an individual silver in the 3m Springboard to make him the most successful British diver ever.

Laugher has continued to show his class since, confirming Olympic qualification spots for Team GB for Tokyo 2020 with a bronze and silver medal in the 3m Individual and Synchro Springboard events respectively at the 2019 World Championships in Gwangju. 

He was also crowned the overall Men's 3m Springboard champion for the FINA Diving World Series. 

It was a hat-trick of golds for Laugher in Team England colours at the 2018 Commonwealth Games, a return he quickly followed with silver and bronze medals in the Men's 3m Synchro and 3m Springboard events respectively at the Diving World Cup in Wuhan, China.

The City of Leeds diver's 2018 season concluded with more medals at the Glasgow European Championships, Laugher securing the continental titles in both the 1m and 3m Springboard events, as well as taking silver in the 3m Synchro with Mears.

The 2017 campaign got off to a strong start for Laugher, as he claimed double gold at the National Diving Cup in Plymouth, winning both the 1m Springboard and Men's 3m Synchro events. At the subsequent World Championships, he finished just off the podium in both the 3m Synchro and 3m Springboard categories, placing fourth and fifth respectively. 

Laugher won 3m Synchro gold and 3m Springboard silver at the European Championships in London in 2016, a taste of what was to come later in the year at the Rio Olympics. 

There, Laugher and Mears made history by clinching the Olympic Men's 3m Synchro title, before Laugher added an individual 3m silver to his unforgettable haul. 

At the World Championships in Kazan the year before,  Laugher was a stand-out British athlete and a double medallist again, as he took bronze in both of his usual events. 

It was 2014 that saw the Harrogate-born diver truly announce himself as a world contender, winning three consecutive World Series medals in Moscow, Windsor and Monterrey, before claiming 3m Springboard bronze at the FINA World Cup in Shanghai - and then backing that up with two golds and a silver for England at his second Commonwealth Games.

After winning two golds and a silver at the 2012 World Junior Championships, Laugher enjoyed another successful season in 2013, collecting a third straight British title, then finishing 16th in the 3m at the World Championships in Barcelona.

Laugher reached the final at 2012’s FINA World Cup at London Aquatics Centre and made his Olympic debut in the same arena at the Olympic Games, a year after his World Championship debut, an outing that saw him reach the Men's 3m Springboard final. 

That senior British bow followed on from previous successes in the World and European Junior events, while his Commonwealth debut came in Delhi in 2010, when he finished 11th off the 3m board. 

Olympic Games
Event Year Time/Score Result
3m Springboard 2021 - Tokyo 518.00 Bronze
3m Synchro 2021 - Tokyo 382.80 7th
3m Springboard 2016 - Rio 523.85 Silver
3m Synchro 2016 - Rio 454.32 Gold
3m Springboard 2012 - London 330.00 27th
World Championships
Event Year Time/Score Result
3m Synchro 2023 - Fukuoka 424.62 Silver
1m Springboard 2022 - Budapest 426.95 Silver
3m Springboard 2022 - Budapest 473.30 Bronze
3m Synchro 2022 - Budapest 451.71 Silver
3m Springboard 2019 - Gwangju 504.55 Bronze
3m Synchro 2019 - Gwangju 415.02 Silver
3m Springboard 2017 - Budapest 500.65 5th
3m Synchro 2017 - Budapest 418.20 4th
3m Springboard 2015 - Kazan 528.90 Bronze
3m Synchro 2015 - Kazan 445.20 Bronze
1m Springboard 2013 - Barcelona 327.90 19th
3m Springboard 2013 - Barcelona 405.10 16th
1m Springboard 2011 - Shanghai 279.55 33rd
3m Springboard 2011 - Shanghai 453.50 8th
World Cup
Event Year Time/Score Result
3m Synchro 2021 - Tokyo 440.94 Gold
3m Springboard 2018 - Wuhan 515.00 Bronze
3m Synchro 2018 - Wuhan 440.64 Silver
3m Synchro 2016 - Rio 400.32 4th
3m Springboard 2014 - Shanghai 488.20 Bronze
3m Synchro 2014 - Shanghai 411.81 5th
3m Springboard 2012 - London 463.70 8th
3m Springboard 2010 - Changzhou 322.60 31st
European Championships
Event Year Time/Score Result
Men's 1m Springboard 2022 - Rome 413.40 Gold
Men's 3m Synchro 2022 - Rome 412.83 Gold
Men's 3m Springboard 2022 - Rome 375.70 5th
1m Springboard 2021 - Budapest 402.90 Silver
3m Springboard 2021 - Budapest 423.10 6th
3m Synchro 2021 - Budapest 360.63 6th
1m Springboard 2018 - Edinburgh 414.60 Gold
3m Springboard 2018 - Edinburgh 525.95 Gold
3m Synchro 2018 - Edinburgh 430.62 Silver
3m Springboard 2016 - London 473.60 Silver
1m Springboard 2014 - Berlin 386.50 7th
3m Synchro 2016 - London 456.81 Gold
3m Springboard 2014 - Berlin 471.20 5th
3m Springboard 2012 - Eindhoven 475.75 6th
3m Synchro 2014 - Berlin 391.98 5th
Commonwealth Games
Event Year Time/Score Result
Men's 1m Springboard 2022 - Birmingham 447.05 Gold
Men's 3m Synchro 2022 - Birmingham 438.33 Gold
Men's 3m Springboard 2022 - Birmingham 462.30 Bronze
1m Springboard 2018 - Gold Coast 438.00 Gold
3m Springboard 2018 - Gold Coast 519.40 Gold
3m Synchro 2018 - Gold Coast 436.17 Gold
1m Springboard 2014 - Glasgow 449.90 Gold
3m Springboard 2014 - Glasgow 449.70 Silver
3m Synchro 2014 - Glasgow 431.91 Gold
3m Springboard 2010 - Delhi 370.20 11th
3m Synchro 2010 - Delhi 349.20 7th
World Series
Event Year Time/Score Result
3m Springboard 2020 - Montreal 431.05 Silver
3m Synchro 2020 - Montreal 415.74 Silver
3m Springboard 2019 - London 562.65 Gold
3m Synchro 2019 - London 402.54 6th
3m Springboard 2019 - Kazan 499.30 Gold
3m Synchro 2019 - Kazan 386.62 5th
3m Springboard 2019 - Montreal 508.85 Silver
3m Synchro 2019 - Montreal 399.69 6th
3m Springboard 2019 - Beijing 457.55 Bronze
3m Synchro 2019 - Beijing 327.12 7th
3m Springboard 2019 - Sagamihara 469.25 Bronze
3m Synchro 2019 - Sagamihara 420.51 Bronze
3m Springboard 2017 - Windsor 567.15 Gold
3m Synchro 2017 - Windsor 338.04 7th
3m Springboard 2017 - Kazan 474.60 4th
3m Synchro 2017 - Kazan 420.42 Silver
3m Springboard 2017 - Guangzhou 529.05 Silver
3m Synchro 2017 - Guangzhou 450.60 Silver
3m Springboard 2017 - Beijing 554.00 Gold
3m Synchro 2017 - Beijing 427.98 Silver
3m Springboard 2016 - Kazan 481.55 7th
3m Synchro 2016 - Kazan 423.24 Silver
3m Springboard 2016 - Windsor 419.70 4th
3m Synchro 2016 - Windsor 399.21 5th
3m Springboard 2016 - Dubai 484.00 5th
3m Synchro 2016 - Dubai 424.92 Bronze
3m Springboard 2016 - Beijing 424.05 6th
3m Synchro 2016 - Beijing 404.40 6th
3m Springboard 2015 - Merida 431.85 6th
3m Synchro 2015 - Merida 412.20 5th
3m Springboard 2015 - Windsor 526.30 Gold
3m Synchro 2015 - Windsor 409.65 4th
3m Springboard 2015 - London 434.15 8th
3m Synchro 2015 - London 433.80 Silver
3m Springboard 2015 - Kazan 546.40 Gold
3m Springboard 2015 - Dubai 564.35 Gold
3m Synchro 2015 - Dubai 422.40 4th
3m Springboard 2015 - Beijing 511.25 4th
3m Synchro 2015 - Beijing 402.12 4th
3m Springboard 2014 - Monterrey 504.65 Bronze
3m Synchro 2014 - Monterrey 423.78 Silver
3m Springboard 2014 - Windsor 504.30 Silver
3m Synchro 2014 - Windsor 424.35 Bronze
3m Springboard 2014 - Moscow 512.45 Bronze
3m Synchro 2014 - Moscow 421.71 Bronze
3m Springboard 2014 - London 512.45 Bronze
3m Synchro 2014 - London 431.82 Bronze
3m Springboard 2014 - Dubai 432.80 6th
3m Springboard 2014 - Beijing 476.05 6th
3m Springboard 2013 - Edinburgh 421.95 8th
3m Springboard 2012 - Tijuana 429.10 6th
3m Springboard 2012 - Moscow 425.95 7th
3m Springboard 2012- Beijing 424.25 7th
3m Springboard 2012 - Dubai 431.55 8th
3m Springboard 2011 - Sheffield 436.90 7th
3m Springboard 2011 - Beijing 399.65 8th
3m Springboard 2011 - Moscow 393.15 8th
British Championships
Event Year Time/Score Result
1m Springboard 2022 - Sheffield 459.05 Gold
3m Springboard 2022 - Sheffield 495.00 Gold
3m Synchro 2022 - Sheffield 447.69 Gold
3m Synchro 2019 - Edinburgh 370.92 Silver
3m Springboard 2016 - Sheffield 489.25 Gold
3m Springboard 2015 - Plymouth 462.65 Gold
3m Synchro 2015 - Plymouth 410.28 Gold
1m Springboard 2013 - Plymouth 374.75 Silver
3m Springboard 2013 - Plymouth 448.10 Gold
3m Springboard 2012 - Sheffield 469.60 Gold
3m Springboard 2011 - Sheffield 453.65 Gold
3m Synchro 2011 - Sheffield 363.21 Silver
1m Springboard 2010 - Sheffield 351.70 Bronze
3m Springboard 2010 - Sheffield 383.80 Bronze
3m Synchro 2010 - Sheffield 338.28 Silver
3m Springboard 2009 - Sheffield 274.20 8th
10m Platform 2009 - Sheffield 314.95 8th
National Cup
Event Year Time/Score Result
3m Springboard 2023 - Edinburgh 517.55 Gold
Men's 3m Springboard 2022 - Plymouth 460.85 Silver
Men's 3m Synchro 2022 - Plymouth 418.98 Gold
3m Springboard 2019 - Plymouth 370.00 Gold
3m Synchro 2019 - Plymouth 387.99
1m Springboard 2017 - Plymouth 395.40 Gold
3m Synchro 2017 - Plymouth 415.02 Gold
1m Springboard 2014 - Southend 445.10 Bronze
3m Springboard 480.60 480.60 Gold
3m Synchro 2014 - Southend 372.93 Gold
1m Springboard 2012 - Southend 384.60 Gold
3m Springboard 2012 - Southend 460.35 Gold
1m Springboard 2011 - Southend 380.15 Silver
3m Springboard 2011 - Southend 458.20 11th
1m Springboard 2009 265.20 4th
3m Springboard 2009 372.65 Bronze
3m Synchro 2022 - Plymouth 342.12 Gold